Richard Roberts 5000m row
5,000m
Meters
25:06.8
Time
2:30.6
Pace
270
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 109 |
September 01, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 5,000m | 2:30.6 | 102 | 652 | 20 | 126 |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 20 | 126 |
| 5:01.9 | 2,000m | 2:30.9 | 102 | 650 | 20 | 120 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 20 | 124 |
| 5:01.9 | 4,000m | 2:30.9 | 102 | 650 | 20 | 126 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 20 | 134 |
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Workout Graph
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