Richard Roberts 5000m row
5,000m
Meters
26:49.9
Time
2:40.9
Pace
260
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 108 |
September 07, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.9 | 5,000m | 2:40.9 | 84 | 588 | 20 | 115 |
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 20 | 116 |
| 5:22.6 | 2,000m | 2:41.3 | 83 | 587 | 20 | 112 |
| 5:22.9 | 3,000m | 2:41.4 | 83 | 586 | 20 | 117 |
| 5:22.6 | 4,000m | 2:41.3 | 83 | 587 | 20 | 116 |
| 5:20.9 | 5,000m | 2:40.4 | 85 | 591 | 20 | 117 |
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Workout Graph
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