Richard Roberts 5000m row
5,000m
Meters
26:24.0
Time
2:38.4
Pace
263
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 109 |
September 09, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.0 | 5,000m | 2:38.4 | 88 | 603 | 22 | 114 |
| 5:20.6 | 1,000m | 2:40.3 | 85 | 592 | 22 | 108 |
| 5:18.3 | 2,000m | 2:39.1 | 87 | 598 | 22 | 113 |
| 5:16.4 | 3,000m | 2:38.2 | 88 | 604 | 22 | 115 |
| 5:16.0 | 4,000m | 2:38.0 | 89 | 605 | 22 | 117 |
| 5:12.7 | 5,000m | 2:36.3 | 92 | 615 | 22 | 118 |
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Workout Graph
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