Richard Roberts 5000m row
5,000m
Meters
25:22.9
Time
2:32.2
Pace
268
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 110 |
September 13, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.9 | 5,000m | 2:32.2 | 99 | 641 | 22 | 128 |
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 22 | 129 |
| 5:08.6 | 2,000m | 2:34.3 | 95 | 627 | 22 | 122 |
| 5:07.2 | 3,000m | 2:33.6 | 97 | 632 | 22 | 125 |
| 5:03.2 | 4,000m | 2:31.6 | 100 | 645 | 22 | 129 |
| 4:52.9 | 5,000m | 2:26.4 | 111 | 683 | 22 | 137 |
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Workout Graph
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