Richard Roberts 10000m row
10,000m
Meters
53:05.6
Time
2:39.2
Pace
527
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 1169 |
| Drag Factor | 108 |
September 18, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:05.6 | 10,000m | 2:39.2 | 87 | 598 | 21 | 123 |
| 10:53.9 | 2,000m | 2:43.4 | 80 | 575 | 22 | 114 |
| 10:43.1 | 4,000m | 2:40.7 | 84 | 589 | 22 | 118 |
| 10:41.7 | 6,000m | 2:40.4 | 85 | 591 | 22 | 120 |
| 10:38.0 | 8,000m | 2:39.5 | 86 | 596 | 22 | 124 |
| 10:08.9 | 10,000m | 2:32.2 | 99 | 641 | 22 | 140 |
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Workout Graph
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