Richard Roberts 10000m row
10,000m
Meters
49:15.2
Time
2:27.7
Pace
550
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 111 |
September 19, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.2 | 10,000m | 2:27.7 | 108 | 673 | 22 | 136 |
| 10:10.5 | 2,000m | 2:32.6 | 98 | 638 | 22 | 135 |
| 9:57.8 | 4,000m | 2:29.4 | 105 | 660 | 22 | 131 |
| 9:49.9 | 6,000m | 2:27.4 | 109 | 675 | 22 | 135 |
| 9:48.0 | 8,000m | 2:27.0 | 110 | 679 | 22 | 134 |
| 9:29.0 | 10,000m | 2:22.2 | 122 | 718 | 22 | 148 |
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Workout Graph
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