Richard Roberts 21097m row
21,097m
Meters
2:06:24.7
Time
2:59.7
Pace
1068
Calories
99
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 2759 |
| Drag Factor | 127 |
October 06, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06:24.7 | 21,097m | 2:59.7 | 60 | 507 | 21 | 99 |
| 12:45.6 | 2,000m | 3:11.4 | 50 | 471 | 22 | 114 |
| 12:28.3 | 4,000m | 3:07.0 | 53 | 483 | 22 | 94 |
| 12:29.6 | 6,000m | 3:07.4 | 53 | 483 | 22 | 93 |
| 12:18.4 | 8,000m | 3:04.6 | 56 | 491 | 22 | 97 |
| 12:12.5 | 10,000m | 3:03.1 | 57 | 496 | 22 | 96 |
| 12:15.5 | 12,000m | 3:03.8 | 56 | 493 | 22 | 94 |
| 12:12.7 | 14,000m | 3:03.1 | 57 | 495 | 22 | 96 |
| 11:53.7 | 16,000m | 2:58.4 | 62 | 512 | 21 | 98 |
| 11:39.4 | 18,000m | 2:54.8 | 65 | 525 | 22 | 105 |
| 10:53.4 | 20,000m | 2:43.3 | 80 | 576 | 21 | 114 |
| 5:15.6 | 21,097m | 2:23.8 | 118 | 704 | 22 | 94 |
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Workout Graph
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