Richard Roberts 1000m row
1,000m
Meters
4:26.8
Time
2:13.4
Pace
57
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 127 |
October 09, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 22 | 134 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 23 | 122 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 24 | 131 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 21 | 135 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 23 | 140 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 22 | 142 |
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Workout Graph
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