Richard Roberts 10000m row
10,000m
Meters
56:05.5
Time
2:48.2
Pace
515
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 1345 |
| Drag Factor | 126 |
October 14, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:05.5 | 10,000m | 2:48.2 | 73 | 552 | 24 | 112 |
| 11:42.2 | 2,000m | 2:55.5 | 65 | 522 | 24 | 110 |
| 11:26.9 | 4,000m | 2:51.7 | 69 | 537 | 24 | 106 |
| 11:18.6 | 6,000m | 2:49.6 | 72 | 546 | 24 | 108 |
| 11:03.7 | 8,000m | 2:45.9 | 77 | 563 | 24 | 110 |
| 10:34.2 | 10,000m | 2:38.5 | 88 | 602 | 24 | 127 |
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