Richard Roberts 5000m row
5,000m
Meters
27:27.1
Time
2:44.7
Pace
261
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 598 |
| Drag Factor | 128 |
October 17, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.1 | 5,000m | 2:44.7 | 78 | 569 | 21 | 115 |
| 6:23.6 | 1,000m | 3:11.8 | 50 | 470 | 22 | 104 |
| 5:38.7 | 2,000m | 2:49.3 | 72 | 548 | 22 | 112 |
| 5:18.4 | 3,000m | 2:39.2 | 87 | 598 | 22 | 113 |
| 5:17.9 | 4,000m | 2:38.9 | 87 | 599 | 21 | 116 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 22 | 134 |
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Workout Graph
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