Richard Roberts 10000m row
10,000m
Meters
59:51.8
Time
2:59.5
Pace
509
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 126 |
October 26, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:51.8 | 10,000m | 2:59.5 | 60 | 507 | 22 | 106 |
| 12:49.0 | 2,000m | 3:12.2 | 49 | 469 | 22 | 97 |
| 12:17.1 | 4,000m | 3:04.2 | 56 | 492 | 21 | 100 |
| 12:22.7 | 6,000m | 3:05.6 | 55 | 488 | 22 | 102 |
| 11:40.2 | 8,000m | 2:55.0 | 65 | 524 | 23 | 110 |
| 10:42.9 | 10,000m | 2:40.7 | 84 | 590 | 23 | 125 |
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Workout Graph
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