Richard Roberts 5000m row
5,000m
Meters
27:56.2
Time
2:47.6
Pace
258
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 134 |
October 29, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.2 | 5,000m | 2:47.6 | 74 | 555 | 24 | 112 |
| 6:02.8 | 1,000m | 3:01.4 | 59 | 501 | 24 | 111 |
| 5:41.1 | 2,000m | 2:50.5 | 71 | 542 | 25 | 105 |
| 5:36.7 | 3,000m | 2:48.3 | 73 | 552 | 24 | 108 |
| 5:28.9 | 4,000m | 2:44.4 | 79 | 570 | 24 | 111 |
| 5:06.6 | 5,000m | 2:33.3 | 97 | 634 | 25 | 125 |
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Workout Graph
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