Richard Roberts 5000m row
5,000m
Meters
26:26.9
Time
2:38.6
Pace
264
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 129 |
November 02, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.9 | 5,000m | 2:38.6 | 88 | 601 | 24 | 116 |
| 5:50.6 | 1,000m | 2:55.3 | 65 | 523 | 22 | 102 |
| 5:28.7 | 2,000m | 2:44.3 | 79 | 571 | 25 | 106 |
| 5:15.0 | 3,000m | 2:37.5 | 90 | 608 | 26 | 115 |
| 5:07.1 | 4,000m | 2:33.5 | 97 | 632 | 26 | 122 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 25 | 138 |
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Workout Graph
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