Richard Roberts 1000m row
1,000m
Meters
4:33.8
Time
2:16.9
Pace
56
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 129 |
November 06, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 23 | 135 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 25 | 126 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 23 | 134 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 24 | 136 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 23 | 140 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 24 | 143 |
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Workout Graph
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