Richard Roberts 5000m row
5,000m
Meters
25:29.4
Time
2:32.9
Pace
267
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 126 |
November 11, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.4 | 5,000m | 2:32.9 | 98 | 636 | 25 | 121 |
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 25 | 107 |
| 5:10.3 | 2,000m | 2:35.1 | 94 | 622 | 24 | 115 |
| 5:07.0 | 3,000m | 2:33.5 | 97 | 633 | 26 | 120 |
| 5:03.6 | 4,000m | 2:31.8 | 100 | 644 | 25 | 126 |
| 4:50.5 | 5,000m | 2:25.2 | 114 | 693 | 26 | 139 |
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Workout Graph
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