Richard Roberts 5000m row
5,000m
Meters
25:42.7
Time
2:34.2
Pace
267
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 129 |
November 14, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.7 | 5,000m | 2:34.2 | 95 | 628 | 24 | 117 |
| 5:36.1 | 1,000m | 2:48.0 | 74 | 553 | 22 | 118 |
| 5:20.2 | 2,000m | 2:40.1 | 85 | 593 | 24 | 108 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 25 | 113 |
| 4:59.4 | 4,000m | 2:29.7 | 104 | 659 | 26 | 118 |
| 4:43.7 | 5,000m | 2:21.8 | 123 | 722 | 27 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.