Richard Roberts 5000m row
5,000m
Meters
25:48.8
Time
2:34.8
Pace
267
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 128 |
November 15, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.8 | 5,000m | 2:34.8 | 94 | 624 | 24 | 115 |
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 24 | 101 |
| 5:19.3 | 2,000m | 2:39.6 | 86 | 596 | 24 | 109 |
| 5:04.7 | 3,000m | 2:32.3 | 99 | 640 | 24 | 116 |
| 5:03.0 | 4,000m | 2:31.5 | 101 | 646 | 25 | 120 |
| 4:48.9 | 5,000m | 2:24.4 | 116 | 699 | 25 | 132 |
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Workout Graph
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