Richard Roberts 5000m row
5,000m
Meters
27:24.8
Time
2:44.4
Pace
259
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 130 |
November 19, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.8 | 5,000m | 2:44.4 | 79 | 570 | 24 | 118 |
| 5:56.8 | 1,000m | 2:58.4 | 62 | 512 | 24 | 104 |
| 5:34.4 | 2,000m | 2:47.2 | 75 | 557 | 24 | 111 |
| 5:24.2 | 3,000m | 2:42.1 | 82 | 582 | 24 | 117 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 24 | 124 |
| 5:04.6 | 5,000m | 2:32.3 | 99 | 640 | 25 | 138 |
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Workout Graph
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