Richard Roberts 5000m row
5,000m
Meters
25:59.5
Time
2:35.9
Pace
266
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 131 |
November 20, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.5 | 5,000m | 2:35.9 | 92 | 617 | 25 | 122 |
| 5:43.7 | 1,000m | 2:51.8 | 69 | 537 | 24 | 120 |
| 5:18.6 | 2,000m | 2:39.3 | 87 | 597 | 24 | 113 |
| 5:10.9 | 3,000m | 2:35.4 | 93 | 620 | 25 | 117 |
| 5:09.3 | 4,000m | 2:34.6 | 95 | 625 | 27 | 121 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 26 | 140 |
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Workout Graph
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