Richard Roberts 106m row
106m
Meters
1:40.5
Time
7:54.0
Pace
5
Calories
69
Heart Rate
Average Watts | 3 |
---|---|
Calories Per Hour | 311 |
Stroke Rate | 21 |
Stroke Count | 13 |
Drag Factor | 128 |
November 23, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:40.5 | 106m | 7:54.0 | 3 | 311 | 21 | 69 |
0:40.6 | 106m | 3:11.5 | 50 | 471 | 21 | 69 |
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Workout Graph
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