Richard Roberts 1x1000m/0:20r row
1,000m
Meters
5:27.0
Time
2:43.5
Pace
52
Calories
157
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 1,054m |
| Overall Time | 5:47.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 136 |
November 25, 2020 08:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.0 | 1,000m | 2:43.5 | 80 | 575 | 21 | 157 |
| 5:27.0 | 1,000m | 2:43.5 | 80 | 575 | 21 | 157 |
| r54m |
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Workout Graph
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