Richard Roberts 10000m row
10,000m
Meters
58:40.7
Time
2:56.0
Pace
508
Calories
114
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 1230 |
| Drag Factor | 128 |
November 26, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:40.7 | 10,000m | 2:56.0 | 64 | 520 | 21 | 114 |
| 12:04.9 | 2,000m | 3:01.2 | 59 | 502 | 21 | 111 |
| 11:44.7 | 4,000m | 2:56.1 | 64 | 520 | 21 | 111 |
| 11:36.8 | 6,000m | 2:54.2 | 66 | 527 | 22 | 114 |
| 12:05.0 | 8,000m | 3:01.2 | 59 | 502 | 21 | 111 |
| 11:09.3 | 10,000m | 2:47.3 | 75 | 557 | 20 | 126 |
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Workout Graph
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