Richard Roberts 10000m row
10,000m
Meters
58:57.1
Time
2:56.8
Pace
506
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 128 |
November 27, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:57.1 | 10,000m | 2:56.8 | 63 | 517 | 20 | 107 |
| 12:21.8 | 2,000m | 3:05.4 | 55 | 488 | 20 | 107 |
| 11:49.8 | 4,000m | 2:57.4 | 63 | 515 | 20 | 105 |
| 11:42.5 | 6,000m | 2:55.6 | 65 | 522 | 21 | 108 |
| 11:36.4 | 8,000m | 2:54.1 | 66 | 528 | 21 | 107 |
| 11:26.5 | 10,000m | 2:51.6 | 69 | 538 | 22 | 112 |
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Workout Graph
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