Richard Roberts 10000m row
10,000m
Meters
56:34.6
Time
2:49.7
Pace
513
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 1176 |
| Drag Factor | 132 |
November 28, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:34.6 | 10,000m | 2:49.7 | 72 | 546 | 20 | 111 |
| 11:47.5 | 2,000m | 2:56.8 | 63 | 517 | 20 | 109 |
| 11:24.6 | 4,000m | 2:51.1 | 70 | 540 | 20 | 105 |
| 11:18.0 | 6,000m | 2:49.5 | 72 | 547 | 21 | 109 |
| 11:15.3 | 8,000m | 2:48.8 | 73 | 550 | 21 | 107 |
| 10:49.2 | 10,000m | 2:42.3 | 82 | 581 | 22 | 127 |
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Workout Graph
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