Richard Roberts 10000m row
10,000m
Meters
58:24.3
Time
2:55.2
Pace
509
Calories
103
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 133 |
November 29, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:24.3 | 10,000m | 2:55.2 | 65 | 523 | 20 | 103 |
| 12:23.8 | 2,000m | 3:05.9 | 54 | 487 | 20 | 98 |
| 12:03.7 | 4,000m | 3:00.9 | 59 | 503 | 20 | 99 |
| 11:38.5 | 6,000m | 2:54.6 | 66 | 526 | 20 | 103 |
| 11:22.8 | 8,000m | 2:50.7 | 70 | 542 | 21 | 102 |
| 10:55.5 | 10,000m | 2:43.8 | 80 | 573 | 22 | 116 |
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Workout Graph
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