Richard Roberts 10000m row
10,000m
Meters
56:35.4
Time
2:49.7
Pace
513
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 1187 |
| Drag Factor | 131 |
November 30, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:35.4 | 10,000m | 2:49.7 | 72 | 546 | 20 | 108 |
| 11:49.0 | 2,000m | 2:57.2 | 63 | 516 | 21 | 106 |
| 11:31.2 | 4,000m | 2:52.8 | 68 | 533 | 20 | 101 |
| 11:24.0 | 6,000m | 2:51.0 | 70 | 540 | 21 | 104 |
| 11:15.7 | 8,000m | 2:48.9 | 73 | 549 | 21 | 106 |
| 10:35.5 | 10,000m | 2:38.8 | 87 | 600 | 21 | 124 |
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Workout Graph
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