Richard Roberts 10000m row
10,000m
Meters
55:37.8
Time
2:46.8
Pace
522
Calories
118
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 1218 |
| Drag Factor | 129 |
December 01, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:37.8 | 10,000m | 2:46.8 | 75 | 559 | 21 | 118 |
| 11:12.1 | 2,000m | 2:48.0 | 74 | 553 | 22 | 110 |
| 10:53.7 | 4,000m | 2:43.4 | 80 | 575 | 22 | 110 |
| 10:50.1 | 6,000m | 2:42.5 | 82 | 580 | 23 | 118 |
| 12:27.9 | 8,000m | 3:06.9 | 54 | 484 | 20 | 120 |
| 10:14.0 | 10,000m | 2:33.5 | 97 | 633 | 23 | 133 |
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Workout Graph
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