Richard Roberts 10000m row
10,000m
Meters
59:31.0
Time
2:58.5
Pace
506
Calories
103
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 1313 |
| Drag Factor | 129 |
December 02, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:31.0 | 10,000m | 2:58.5 | 61 | 511 | 22 | 103 |
| 12:34.9 | 2,000m | 3:08.7 | 52 | 479 | 22 | 102 |
| 12:08.1 | 4,000m | 3:02.0 | 58 | 499 | 22 | 96 |
| 11:51.8 | 6,000m | 2:57.9 | 62 | 513 | 22 | 99 |
| 11:43.6 | 8,000m | 2:55.9 | 64 | 521 | 22 | 102 |
| 11:12.6 | 10,000m | 2:48.1 | 74 | 553 | 22 | 120 |
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Workout Graph
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