Richard Roberts 10000m row
10,000m
Meters
55:33.1
Time
2:46.6
Pace
517
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 1229 |
| Drag Factor | 132 |
December 05, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:33.1 | 10,000m | 2:46.6 | 76 | 560 | 22 | 108 |
| 11:31.6 | 2,000m | 2:52.9 | 68 | 533 | 22 | 100 |
| 11:19.3 | 4,000m | 2:49.8 | 71 | 545 | 22 | 104 |
| 11:04.9 | 6,000m | 2:46.2 | 76 | 562 | 22 | 104 |
| 11:03.5 | 8,000m | 2:45.8 | 77 | 563 | 22 | 111 |
| 10:33.8 | 10,000m | 2:38.4 | 88 | 602 | 23 | 125 |
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Workout Graph
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