Richard Roberts 10000m row
10,000m
Meters
55:54.5
Time
2:47.7
Pace
517
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 1255 |
| Drag Factor | 128 |
December 07, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:54.5 | 10,000m | 2:47.7 | 74 | 555 | 22 | 118 |
| 12:11.6 | 2,000m | 3:02.9 | 57 | 496 | 22 | 114 |
| 11:31.7 | 4,000m | 2:52.9 | 68 | 532 | 22 | 107 |
| 11:01.8 | 6,000m | 2:45.4 | 77 | 565 | 23 | 114 |
| 10:48.9 | 8,000m | 2:42.2 | 82 | 582 | 22 | 118 |
| 10:20.5 | 10,000m | 2:35.1 | 94 | 622 | 23 | 137 |
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Workout Graph
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