Richard Roberts 1500m row
1,500m
Meters
7:12.3
Time
2:24.1
Pace
81
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 134 |
December 11, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.3 | 1,500m | 2:24.1 | 117 | 702 | 25 | 141 |
| 1:28.2 | 300m | 2:27.0 | 110 | 679 | 27 | 140 |
| 1:28.0 | 600m | 2:26.6 | 111 | 681 | 25 | 138 |
| 1:26.7 | 900m | 2:24.5 | 116 | 699 | 24 | 140 |
| 1:26.6 | 1,200m | 2:24.3 | 116 | 700 | 24 | 142 |
| 1:22.7 | 1,500m | 2:17.8 | 134 | 760 | 27 | 148 |
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Workout Graph
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