Richard Roberts 30:00 row
5,926m
Meters
30:00.0
Time
2:31.8
Pace
321
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 129 |
December 13, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,926m | 2:31.8 | 100 | 643 | 24 |
| 6:00.0 | 1,104m | 2:43.0 | 81 | 577 | 24 |
| 12:00.0 | 1,150m | 2:36.5 | 91 | 614 | 24 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 24 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 24 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 |
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Workout Graph
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