Richard Roberts 5018m row
5,018m
Meters
28:21.3
Time
2:49.5
Pace
260
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 669 |
| Drag Factor | 130 |
December 16, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.3 | 5,018m | 2:49.5 | 72 | 547 | 24 | 108 |
| 11:58.7 | 2,000m | 2:59.6 | 60 | 507 | 24 | 98 |
| 10:57.5 | 4,000m | 2:44.3 | 79 | 571 | 24 | 111 |
| 5:05.6 | 5,018m | 2:30.0 | 104 | 656 | 24 | 117 |
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Workout Graph
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