Richard Roberts 10000m row
10,000m
Meters
55:31.3
Time
2:46.5
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 1329 |
| Drag Factor | 133 |
December 17, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:31.3 | 10,000m | 2:46.5 | 76 | 560 | 24 |
| 11:39.9 | 2,000m | 2:54.9 | 65 | 524 | 24 |
| 11:13.1 | 4,000m | 2:48.2 | 73 | 552 | 24 |
| 11:10.8 | 6,000m | 2:47.7 | 74 | 555 | 24 |
| 11:02.0 | 8,000m | 2:45.5 | 77 | 565 | 24 |
| 10:25.5 | 10,000m | 2:36.3 | 92 | 615 | 24 |
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Workout Graph
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