Richard Roberts 10000m row
10,000m
Meters
56:30.8
Time
2:49.5
Pace
515
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 1289 |
| Drag Factor | 132 |
December 18, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:30.8 | 10,000m | 2:49.5 | 72 | 547 | 22 | 109 |
| 12:06.9 | 2,000m | 3:01.7 | 58 | 500 | 22 | 105 |
| 11:16.2 | 4,000m | 2:49.0 | 72 | 549 | 22 | 103 |
| 11:10.1 | 6,000m | 2:47.5 | 74 | 556 | 23 | 106 |
| 11:23.4 | 8,000m | 2:50.8 | 70 | 541 | 24 | 103 |
| 10:34.2 | 10,000m | 2:38.5 | 88 | 602 | 23 | 131 |
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