Richard Roberts 8150m row
8,150m
Meters
42:43.1
Time
2:37.2
Pace
432
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 1094 |
| Drag Factor | 135 |
December 19, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.1 | 8,150m | 2:37.2 | 90 | 609 | 25 | 116 |
| 9:13.1 | 1,700m | 2:42.6 | 81 | 579 | 25 | 104 |
| 8:53.5 | 3,400m | 2:36.9 | 91 | 611 | 26 | 110 |
| 8:53.0 | 5,100m | 2:36.7 | 91 | 612 | 25 | 114 |
| 8:54.0 | 6,800m | 2:37.0 | 90 | 610 | 26 | 120 |
| 6:49.4 | 8,150m | 2:31.6 | 100 | 645 | 27 | 132 |
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Workout Graph
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