Richard Roberts 5000m row
5,000m
Meters
26:17.3
Time
2:37.7
Pace
264
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 134 |
December 20, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.3 | 5,000m | 2:37.7 | 89 | 606 | 24 | 115 |
| 5:28.8 | 1,000m | 2:44.4 | 79 | 571 | 25 | 111 |
| 5:17.8 | 2,000m | 2:38.9 | 87 | 600 | 25 | 111 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 25 | 112 |
| 5:12.1 | 4,000m | 2:36.0 | 92 | 616 | 25 | 114 |
| 5:01.7 | 5,000m | 2:30.8 | 102 | 650 | 24 | 128 |
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Workout Graph
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