Richard Roberts 5000m row
5,000m
Meters
29:50.2
Time
2:59.0
Pace
252
Calories
96
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 133 |
December 21, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.2 | 5,000m | 2:59.0 | 61 | 509 | 25 | 96 |
| 6:21.3 | 1,000m | 3:10.6 | 51 | 473 | 25 | 96 |
| 5:57.0 | 2,000m | 2:58.5 | 62 | 511 | 25 | 94 |
| 5:53.4 | 3,000m | 2:56.7 | 63 | 518 | 25 | 96 |
| 5:49.8 | 4,000m | 2:54.9 | 65 | 525 | 25 | 100 |
| 5:48.7 | 5,000m | 2:54.3 | 66 | 527 | 25 | 97 |
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Workout Graph
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