Richard Roberts 5000m row
5,000m
Meters
26:08.9
Time
2:36.8
Pace
265
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 129 |
January 05, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.9 | 5,000m | 2:36.8 | 91 | 611 | 22 | 121 |
| 5:40.9 | 1,000m | 2:50.4 | 71 | 543 | 22 | 104 |
| 5:15.4 | 2,000m | 2:37.7 | 89 | 607 | 23 | 117 |
| 5:10.0 | 3,000m | 2:35.0 | 94 | 623 | 23 | 121 |
| 5:07.5 | 4,000m | 2:33.7 | 96 | 631 | 22 | 127 |
| 4:55.2 | 5,000m | 2:27.6 | 109 | 674 | 23 | 136 |
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Workout Graph
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