Richard Roberts 5000m row
5,000m
Meters
26:45.6
Time
2:40.5
Pace
262
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 609 |
| Drag Factor | 130 |
January 06, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.6 | 5,000m | 2:40.5 | 85 | 591 | 22 | 118 |
| 5:43.4 | 1,000m | 2:51.7 | 69 | 537 | 22 | 116 |
| 5:31.1 | 2,000m | 2:45.5 | 77 | 565 | 23 | 108 |
| 5:21.5 | 3,000m | 2:40.7 | 84 | 589 | 22 | 117 |
| 5:11.8 | 4,000m | 2:35.9 | 92 | 617 | 23 | 121 |
| 4:57.8 | 5,000m | 2:28.9 | 106 | 664 | 24 | 131 |
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Workout Graph
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