Richard Roberts 10000m row
10,000m
Meters
57:16.5
Time
2:51.8
Pace
512
Calories
115
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 1268 |
| Drag Factor | 130 |
January 07, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:16.5 | 10,000m | 2:51.8 | 69 | 537 | 22 | 115 |
| 12:03.1 | 2,000m | 3:00.7 | 59 | 503 | 22 | 110 |
| 11:35.2 | 4,000m | 2:53.8 | 67 | 529 | 22 | 108 |
| 11:30.8 | 6,000m | 2:52.7 | 68 | 533 | 22 | 110 |
| 11:18.2 | 8,000m | 2:49.5 | 72 | 547 | 23 | 116 |
| 10:49.2 | 10,000m | 2:42.3 | 82 | 581 | 22 | 134 |
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Workout Graph
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