Richard Roberts 5000m row
5,000m
Meters
26:38.6
Time
2:39.8
Pace
261
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 131 |
January 19, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.6 | 5,000m | 2:39.8 | 86 | 594 | 23 | 114 |
| 5:33.3 | 1,000m | 2:46.6 | 76 | 560 | 23 | 103 |
| 5:31.3 | 2,000m | 2:45.6 | 77 | 565 | 23 | 107 |
| 5:21.4 | 3,000m | 2:40.7 | 84 | 590 | 23 | 111 |
| 5:14.8 | 4,000m | 2:37.4 | 90 | 608 | 23 | 119 |
| 4:57.8 | 5,000m | 2:28.9 | 106 | 664 | 23 | 134 |
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Workout Graph
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