Richard Roberts 5000m row
5,000m
Meters
26:10.1
Time
2:37.0
Pace
265
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
| Drag Factor | 129 |
January 20, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.1 | 5,000m | 2:37.0 | 90 | 611 | 23 | 122 |
| 5:34.0 | 1,000m | 2:47.0 | 75 | 558 | 23 | 125 |
| 5:29.2 | 2,000m | 2:44.6 | 78 | 570 | 23 | 108 |
| 5:18.1 | 3,000m | 2:39.0 | 87 | 599 | 23 | 115 |
| 5:02.1 | 4,000m | 2:31.0 | 102 | 649 | 23 | 124 |
| 4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 23 | 139 |
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Workout Graph
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