Richard Roberts 5000m row
5,000m
Meters
27:00.9
Time
2:42.0
Pace
261
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 130 |
January 23, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.9 | 5,000m | 2:42.0 | 82 | 582 | 21 | 114 |
| 5:55.0 | 1,000m | 2:57.5 | 63 | 515 | 22 | 107 |
| 5:29.4 | 2,000m | 2:44.7 | 78 | 569 | 21 | 108 |
| 5:21.2 | 3,000m | 2:40.6 | 84 | 590 | 22 | 111 |
| 5:16.1 | 4,000m | 2:38.0 | 89 | 605 | 21 | 115 |
| 4:59.1 | 5,000m | 2:29.5 | 105 | 660 | 21 | 129 |
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Workout Graph
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