Richard Roberts 10000m row
10,000m
Meters
58:31.8
Time
2:55.5
Pace
508
Calories
95
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 1286 |
| Drag Factor | 129 |
January 28, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:31.8 | 10,000m | 2:55.5 | 65 | 522 | 22 | 95 |
| 12:10.3 | 2,000m | 3:02.5 | 58 | 497 | 22 | 100 |
| 11:57.4 | 4,000m | 2:59.3 | 61 | 508 | 22 | 101 |
| 11:51.8 | 6,000m | 2:57.9 | 62 | 513 | 22 | 104 |
| 11:28.0 | 8,000m | 2:52.0 | 69 | 536 | 22 | 94 |
| 11:04.3 | 10,000m | 2:46.0 | 76 | 562 | 22 | 78 |
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Workout Graph
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