Richard Roberts 1000m row
1,000m
Meters
4:34.8
Time
2:17.4
Pace
56
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 130 |
January 31, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 22 | 133 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 23 | 132 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 22 | 129 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 23 | 132 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 22 | 134 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.