Richard Roberts 5000m row
5,000
Meters
26:57.9
Time
2:41.7
Pace
260
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 128 |
February 03, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.9 | 5,000 | 2:41.7 | 83 | 584 | 21 | 115 |
| 5:32.4 | 1,000 | 2:46.2 | 76 | 562 | 22 | 104 |
| 5:28.7 | 2,000 | 2:44.3 | 79 | 571 | 21 | 107 |
| 5:22.7 | 3,000 | 2:41.3 | 83 | 586 | 21 | 117 |
| 5:20.8 | 4,000 | 2:40.4 | 85 | 591 | 21 | 119 |
| 5:13.4 | 5,000 | 2:36.7 | 91 | 613 | 21 | 130 |
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Workout Graph
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