Richard Roberts 5000m row
5,000m
Meters
27:57.5
Time
2:47.7
Pace
257
Calories
104
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 130 |
February 06, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.5 | 5,000m | 2:47.7 | 74 | 555 | 21 | 104 |
| 5:57.3 | 1,000m | 2:58.6 | 61 | 511 | 21 | 92 |
| 5:48.5 | 2,000m | 2:54.2 | 66 | 527 | 20 | 102 |
| 5:36.1 | 3,000m | 2:48.0 | 74 | 553 | 22 | 102 |
| 5:27.6 | 4,000m | 2:43.8 | 80 | 574 | 22 | 110 |
| 5:08.0 | 5,000m | 2:34.0 | 96 | 629 | 22 | 117 |
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Workout Graph
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