Richard Roberts 5000m row
5,000m
Meters
25:58.4
Time
2:35.8
Pace
267
Calories
117
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
| Drag Factor | 130 |
February 09, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.4 | 5,000m | 2:35.8 | 92 | 618 | 23 | 117 |
| 5:29.1 | 1,000m | 2:44.5 | 79 | 570 | 23 | 111 |
| 5:16.7 | 2,000m | 2:38.3 | 88 | 603 | 23 | 111 |
| 5:11.7 | 3,000m | 2:35.8 | 92 | 618 | 23 | 114 |
| 5:05.6 | 4,000m | 2:32.8 | 98 | 637 | 23 | 122 |
| 4:55.2 | 5,000m | 2:27.6 | 109 | 674 | 23 | 131 |
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Workout Graph
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