Richard Roberts 2x2500m/1:00r row
5,000m
Meters
25:49.6
Time
2:34.9
Pace
271
Calories
122
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,037m |
| Overall Time | 27:49.6 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 130 |
February 12, 2021 07:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.6 | 5,000m | 2:34.9 | 94 | 623 | 23 | 122 |
| 14:02.3 | 2,500m | 2:48.4 | 73 | 551 | 22 | 108 |
| 11:47.3 | 2,500m | 2:21.4 | 124 | 725 | 25 | 136 |
| r37m |
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Workout Graph
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